- Leslie Kaminoff - Sorrento Australia one day workshop
March 14, 2018
9:00 am - 5:00 pm
Breath Taking and Yoga in the Park is proud to be hosting
Leslie Kaminoff (co-author of Yoga Anatomy) in Sorrento
The day will include many aspects of our Yoga practice – discussion, asanas, pranayama and chanting.
Wednesday 14 March (6-hour workshop, indoors at Rye Civic Hall)
Warrior Series – A Hands-Free Vinyasa Practice
If you like a strong, flowing, breath-centered yoga practice, but have done more than a few too many down dogs, up dogs and chaturangas, then this is the class for you.
This practice-heavy workshop will lead you through a specially-designed vinyasa that strongly works the legs and moves the spine in all possible directions, all without putting any body weight on your hands. The first half of the session will focus on the basic movement and alignment principles of the sequence. Additionally, the use of breath cueing will be explained. In the second half of the session, we will practice the full sequence of poses in the Warrior Series with an emphasis on flowing through it non-stop.
Afterwards we will review possibilities for individual adaptation.
Sanskrit Phonetics And The Creative Power Of Sound:
Asana practice is a mindful way to exercise, re-pattern and integrate the physical body; chanting Sanskrit syllables yields the same benefits for the mental, emotional and spiritual bodies. Leslie Kaminoff will teach a simple, accessible yet profound method of transformational chanting, utilising the five locations of human sound production inscribed in the Sanskrit alphabet. After experiencing this powerful approach to mastering the creative power of sound, your voice will never be the same!
NOTE: this practice-based session primarily involves vocal practice, with limited asana.
Early Bird Discount
If you are attending the Yoga in the Park class and discussion the next day (Thursday March 15), then you may qualify for
the Early Bird discount, saving you $30 off this class in the park.
You can read more about each event here:
Sorrento: Yoga in the Park – 3 hrs of class and discussion March 15
Brisbane: two day intensive March 24 + 25
Leslie Kaminofff bio
And sign up for our Breath Taking app – created to help monitor and lower High Blood Pressure. Designed in the Krishnamacharya tradition, it’s the first app to help both monitor and lower Hypertension.
We launch July 2017, and you’ll be the first to try it for free once it’s ready to test.
March in Sorrento is the best time of year. The streets are quiet, the water is warm and the flies have disappeared! If you’re a visitor, it’s a great opportunity to explore the beauty of the Peninsula’s beaches, Hot Springs and wine regions.
T’s and C’s-
Please note there is a 30 day refund policy if you need to cancel 30 days before the event which will incur a $60 processing fee. Within 30 days, we unfortunately cannot process any refunds.
All tickets are transferable however, and you may give or sell your ticket to another student (no scalpers, please)
For refunds, please email the event organiser: firstname.lastname@example.org
Venue: Rye Civic Hall
Rye Civic Hall is located at 12 Napier St, Rye on the Mornington Peninsula. Plenty of parking around the area, please arrive at least 15-20 minutes prior to the event to register to be ready for a 10am start.